tag:blogger.com,1999:blog-150772522009-11-03T10:00:45.377ZMy Story So FarWhite Tigernoreply@blogger.comBlogger22125tag:blogger.com,1999:blog-15077252.post-80179788427657820042009-11-02T08:19:00.005Z2009-11-02T09:57:08.502Z

Here's what I've been eating for the last five months - cooked frozen meat, cooked fresh fish and other seafood (lobster, octopus), rice, plain pasta, salad and huge quantities of fruit (notably watermelon). What!?!Well, I have a new job now. As exciting as a job can get. Pays well too. But it involves lot of traveling. By boat. Oct '08 - Jan '08 I was in Caribbean. June '09 - Oct '09 sailing

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-5461453451016572372008-07-20T17:22:00.006Z2008-09-09T19:48:55.933Z

Mom went for an holiday recently and I volunteered to watch her dog. Fox-red labrador retriever. Just under 100 lbs. Lovable softy. I fed him raw meat every day. A kilo of wild boar or deer a day (incl. some liver/kidney, no bones). Although its known that labs would eat anything (even unedible stuff), he refused to eat raw fish.Couple of observations I made during the weeks I spent with my new

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-40854853218499479632008-03-23T08:45:00.004Z2008-03-23T08:58:16.836Z

King Leonidas: I trust that.. scratch hasn't made you useless.Dilios: Hardly, m'Lord. It's just.. an eye.--300, the MovieEarly autumn '06. It was a lovely sunny afternoon in Cap D'Ail, just outside Monte-Carlo. I was having fun on a ATV. The next thing I remember is the high pitched sound of the brakes and uncomfortable pressure on my chest. Then silence. I didn't hear the sound of glass breaking

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-17497616948381634282008-02-26T03:48:00.003Z2008-02-26T04:11:57.355Z

A good Bio (organic) supermarket is Basic on Schumacher Strasse near City-Point.But definitely the best meat in town is Leibold. They sell their Demeter-certified meat (beef - one of the best I've ever tasted, liver, pork) from a minivan so you need to call them up to see where they are on that day. They also run a B&B, 40km from Nurenberg, in Henneberg. Pension Leibold, Henneberg 7 - 91235

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-74817787208851221872008-01-05T18:49:00.003Z2008-09-09T19:10:20.790Z

Here's my latest personal success diet.I start my morning drinking 1 or 2 glasses of water. Once a week I eat 1 tablespoon Montmorillonite clay. At noon I eat some fruit or berries. I might sip some water then from time to time when I get thirsty.I have my dinner usually not before 5pm. Sometimes I split it up and have half at 5 o'clock and then rest of it at 9pm. 0.5-2kg some sort of meat,

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-294809674812002942007-12-26T15:54:00.000Z2008-01-13T17:30:07.233Z

Christmas. A time of complexities for most purists. Social pressure to brake the 'rules' increases tenfold. And it's not even the food nowadays that causes discomfort for raw fooders. So many people are on some sort of diet nowadays that your excuses to pass that mince pie actually sound.. er, normal? [Unless of course you're visiting your grandma..]Instead it's the drinking binge that most of my

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-71521717034577010282007-11-24T17:41:00.000Z2007-11-24T18:27:53.269Z

Important environmental benefits of organic farming:1. Organic farming maintains the quality of the soil2. Organic farming fosters biodiversity3. Organic farming reduces pollution from nitrogen run-off4. Organic farming avoids the heavy pesticide and herbicide use typical of conventional farming5. Organic farming uses less energy for a given yield than conventional farming6. Organic farming

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-33366101238496589422007-09-01T18:14:00.000Z2007-11-10T21:45:47.244Z

London. I love this city. But it's dirty. And I believe most of the 'detoxes' I've experienced over here are due to the extremely poor air quality.***LATEST***8/Nov: very slight feeling of having a cold.9/Nov: in the morning felt OK again, so went to gym. Nose blocked in the afternoon and inflammation of the respiratory tract.10/Nov: nose blocked.***PREVIOUS***28/August: Sunbathing in the morning

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-39577141751023020642007-08-18T17:01:00.000Z2007-08-20T20:21:12.543Z

Here's my top-ten list of ideas that I usually follow when exploring the world (mostly backpacking). However, there aren't ten - there are only five...1. Think - wild. Is wild bird/animal better than organically raised farm animal? Yes! And it's much easier to find a genuine source for game than organic meat abroad.2. Google before leaving. Find information about local Farmers' Markets and

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-68470223355728850912007-07-11T16:44:00.000Z2007-07-17T17:22:01.892Z

Even crude Oldowan stone tools would have allowed early humans access to brain and marrow from a broad range of animals obtained by scavenging or hunting - including some species larger than those from which chimpanzee hunters preferentially extract brain tissue and marrow fat. These and other carcass fats were probably prized by the early hominids as they are by recently-observed modern human

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-52474795224534005592007-06-12T20:14:00.000Z2007-11-10T21:52:51.837Z

Aajonus is head over heels in love with milk and green juices, but his achievement changing my health for the better is irrefutable. Much respect and love! And in the end it might turn out that milk is still man's best friend... :-)Some pictures, taken April '07. 60 years old.06/June/07 audio interview with Aajonus.

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-63817377360774240932007-05-22T19:42:00.002Z2008-07-15T18:43:43.508Z

Shampoo: I only wash my hair with whipped egg once a month, just before I get my hair cut. The natural oil that body produces keeps my hair soft, no prob; my hair is especially shiny and soft after sunbathing for example.Soap: I don't use any soaps or body lotions for washing myself. My body doesn't smell, well not unpleasantly at least. But I do use eau de toilette - Dior Farenheit mostly (I

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-61493548350415800522007-05-07T08:22:00.000Z2007-05-07T08:23:35.094Z

I've been very athletic most of my life. Started out swimming as soon as I could walk, then judo up till 16 years of age, weight training, kick-boxing for couple of years and then only weight training again.And I've always done my work-outs with determination and full-out (especially kick-boxing and weight training). When I started with Primal Diet, I was doing weight training at that time, I

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-85890871392094076142007-04-21T17:08:00.000Z2007-06-02T16:38:28.244Z

2/June '07Last week bought some lettuce and other green stuff and overdid with it. The taste was awful (100% organic), very bitter... I wasn't feeling good at all for couple of days after eating those things - stomach was a mess and I had a bitter taste in my mouth. I couldn't even eat parsley with meat which I kinda like sometimes, but last week the parsley just felt very bitter as well. And I

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-80718752409647319622007-04-11T07:05:00.000Z2008-01-13T17:36:55.841Z

10/January '08: 80kg (weighed 7 am; 2 avocados + 3 bananas yesterday around 12N and 0.5 kg Venison Steak plus 0.2 kg Suet @ 12M)26/November '07: 78.5kg (weighed 7 am; 1 avocado yesterday around 4 pm and 0.5 kg Venison Steak plus 0.2 kg Suet @ 6pm)26/September '07: 78kg (weighed 7 am; 3 apples yesterday around 6pm and 1 Ox Tongue plus 0.25 kg Suet @ 11pm)23/August '07: 77kg (weighed 6 am; 2 apples

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-60096844432828648172007-04-09T06:30:00.000Z2007-07-11T17:59:43.656Z

The men [Indians of Texas] could run after a deer for an entire day without resting and without apparent fatigue... one man near seven feet in stature... runs down a buffalo on foot and slays it with his knife or lance, as he runs by its side. Traversed by an arrow... he does not die but recovers from his wound. The men went stark naked, the lower lip and nipple pierced, covered in alligator

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-36147040397722424512007-04-07T20:23:00.000Z2007-06-16T16:36:02.190Z

I used to drink water all the time before starting Primal Diet. Then for Aajonus' recommendation I switched completely to milk and fruit. And drank water very very rearly. Now as I'm starting to doubt about the goodness of milk, I've started drinking water again.And it's not that bad. My fellow savanger Geoff suggests drinking high pH waters. Min 8 pH. Tastes better. I have a half litre bottle in

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-68539686436818048702007-03-23T18:33:00.000Z2007-06-17T11:30:16.082Z

I've been drinking unpasteurized milk since I was a toddler. Every summer for 3-4 months while staying at my grandfather's countryside home. The milk was truly beautiful, creamy and warm. And the rest of the day we just kept the bottles in a bucket filled with cold water from the well.The rest of the year because I lived in a city, I drank pasteurized stuff. As I grew older and didn't go to the

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-65914835830720207882007-03-13T20:07:00.000Z2007-08-19T21:17:56.170Z

The Organic standards set by the UK Soil Association for honeys are not Primal Diet friendly at all.The standards specific to beekeeping, point 15.3.5 states that bees can be fed sugar syrup with the permission of the Soil Association. And heating the honey is common practice.Rowse Honey: All Rowse honey organic and non organic, is heated and filtered during the packing process and as far as I am

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-86252594255291873902007-03-05T18:10:00.000Z2008-01-05T20:11:57.515Z

22/Dec '07:Farmers' Market: [two weeks supply]2 Ox Tongues3 Ox Kids1 Ox heart 3 Marrow Bones T:£300.6 kg Pig's Brains (£10.99/kg)4.6 kg Suet (£4.99/kg)0.9 kg Beef Mince (£6.99/kg)1 Ox Tongue (1.1 kg @ £6.99)1 kg Venison Steak (£9.99/kg)0.2 kg Venison Liver4 Venison Kidneys1.5 kg Venison Stewing Steak (£13)0.5 kg Buffalo Mince (£7.60/kg)5 Lamb Kids (£1)6 avocados6 bananas1 kg apples & pears-----15

White Tigernoreply@blogger.com0tag:blogger.com,1999:blog-15077252.post-40290099789004385072007-02-11T07:52:00.001Z2008-02-26T04:14:48.929Z

Primal-Diet friendly food can be difficult to get hold of in the UK, unless you know exactly where to look. It has been reported that some of the raw dairy sources within the UK do actually lightly heat their dairy products and yet still call it raw, so you have to be careful. Organic meat can be incredibly expensive (I've seen one exceptional shop sell organic meat for £4 per 100g!) unless you

White Tigernoreply@blogger.com2tag:blogger.com,1999:blog-15077252.post-21950062350854514392007-02-10T18:13:00.000Z2008-01-05T20:24:49.129Z

10. January, 1984. Tuesday. Around 11am. Somebody slapped me and I started crying. It was cold and very bright. 'I fancy to be treated more gently' I grumbled. But alas, it was time. And the nurses didn't understand what I was saying. I was born as a second child. 5 kg and 200 grams. Almost 2 kg heavier than usual babies born at the right time, just a tad after 9 months.For the first two days I

White Tigernoreply@blogger.com