Detox
London. I love this city. But it's dirty. And I believe most of the 'detoxes' I've experienced over here are due to the extremely poor air quality.
***LATEST***
8/Nov: very slight feeling of having a cold.
9/Nov: in the morning felt OK again, so went to gym. Nose blocked in the afternoon and inflammation of the respiratory tract.
10/Nov: nose blocked.
***PREVIOUS***
28/August: Sunbathing in the morning. All well. In the evening I felt bit tired/feaverish, my throat felt sore and nose was running just a tad. Ate two apples @ 8pm and 0.7 kg beef mince with 0.4 kg suet.
29/Aug: had to wake up 6am, so was tired/feaverish, had rough voice and blocked nose. Subtle pain in my teeth. Finished my work @ 3pm as felt worse by every hour. Decided to walk home. Felt weak, as if about to vomit. Stomach was turning slightly. 100 metres before my front door I almost fainted, very dizzy, high fever. Managed to get to bed and fell asleep shivering although my body was steaming. Slept 3.5 hours. Had a light headache, but fever was almost gone. Went and sat outside for half an hour, ate two apples, then back to bed. Slept rather peacefully for 14 hours.
30/August: Woke up 10am. No more fever. Nose felt almost like mine again. Some coughs. Worked from 3pm till 2am because had some catching up to do. Felt almost OK.
31/August: took the day completely off. Zen. Nose still blocked, otherwise not feeling 100% but not too bad either.
1/September: Nose still blocked.
