What I Eat (2007)
22/Dec '07:
Farmers' Market: [two weeks supply]
2 Ox Tongues
3 Ox Kids
1 Ox heart
3 Marrow Bones T:£30
0.6 kg Pig's Brains (£10.99/kg)
4.6 kg Suet (£4.99/kg)
0.9 kg Beef Mince (£6.99/kg)
1 Ox Tongue (1.1 kg @ £6.99)
1 kg Venison Steak (£9.99/kg)
0.2 kg Venison Liver
4 Venison Kidneys
1.5 kg Venison Stewing Steak (£13)
0.5 kg Buffalo Mince (£7.60/kg)
5 Lamb Kids (£1)
6 avocados
6 bananas
1 kg apples & pears
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15/Dec '07:
Farmers' Market:
0.5 kg Pig's Brains (£10.99/kg)
1.5 kg Suet (£4.99/kg)
1 kg Venison Steak (£9.99/kg)
0.15 kg Venison Liver
1 kg Venison Stewing Steak (£13)
1 kg Buffalo Mince (£7.60/kg)
3 Lamb Kids (£1)
6 Marrow Bones (free)
0.3 kg Beef Mince (£6.99/kg)
10 avocados
1 coconut (£1.2)
4 apples & 2 pears
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8/Dec '07:
Farmers' Market:
0.5 kg Pig's Brains (£10.99/kg)
2 Ox Tongues (1.1 kg @ £6.99)
1.3 kg Suet (£4.99/kg)
2 Ox tongues (3.2 kg @ £3.99)
7 Marrow Bones (free)
0.5 kg Venison Steak (£9.99/kg)
14 avocados
1.3 kg apples & pears
-----
1/Dec '07:
Farmers' Market:
0.5 kg Pig's Brains (£10.99/kg)
1 Ox Tongue (1.1 kg @ £6.99)
1.3 kg Suet (£4.99/kg)
2 Ox tongues
3 Ox kids
1 kg Ox heart T:£30
3 Ox tongues (3.2 kg @ £3.99)
3 Lamb Kids (0.3 kg @ £4.99)
6 Marrow Bones (free)
12 avocados
6 bananas
1 pear
5 apples
-----
24/Nov '07:
Farmers' Market:
0.5 kg Pig's Brains (£10.99/kg)
1.3 kg Suet (£4.99/kg)
1 kg Venison Steak (£9.99/kg)
0.2 kg Venison Liver
1 kg Venison Stew (£14)
1 kg Buffalo Mince (£7.60/kg)
10 avocados
2 pears
5 apples
-----
17/Nov '07:
Farmers' Market:
2 Lamb Kids (0.2 kg @ £4.99)
0.55 kg Pig's Brains (£10.99/kg)
1 kg Suet (£3.99/kg)
3 Ox Kidneys (1.645 kg @ £7.50)
1 Ox Tongue (1.2 kg @ £7.50)
1.325 kg Ox Heart (£7.50/kg)
3 Marrow Bones (£2)
3 Ox Tongues (3.2 kg @ £3.99)
6 Marrow Bones (free)
1 Ox Tongue (1.1 kg @ £6.99)
2 red onions (£.40p)
4 avocados
1 mango
2 grapefruits
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10/Nov '07:
Farmers' Market:
3 Lamb Kids (0.2 kg @ £4.99)
0.6 kg Pig's Brains (£10.99/kg)
1" slice of Venison Liver
4 Deer Kids
1 Deer Heart
1 kg Venison Steak T:£20
1 kg Buffalo Mince (£7.60/kg)
1 kg Venison Steak (£9.99/kg)
4 goat's kids
2 goat's hearts
2 red onions (£.40p)
6 avocados
3 mangoes
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4/Nov '07:
Farmers' Market:
10 marrow bones (£1)
2 Ox Tongues (2.2 kg @ £3.99)
6 Lamb Kids (0.4 kg @ £4.99)
1.5 kg Suet (£3.99/kg)
0.5 kg Pig's Brains (£10.99/kg)
2 Ox Tongues
3 Ox Kids
1 Ox Heart
3 Marrow Bones T: £35
1 Ox Tongue (1 kg @ £6.99)
1 onion
0.5 kg Baby Carrots
3 bananas
1 coconut
3 avocados
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27/Oct '07:
Farmers' Market:
10 marrow bones (£1)
6 Lamb Kids (0.4 kg @ £4.99)
1 kg Suet (£3.99/kg)
0.5 kg Pig's Brains (£10.99/kg)
2 Ox Tongues
3 Ox Kids
3 Marrow Bones T: £30
0.5 kg Vension Liver (£10/kg)
2 Ox Tongues (2.2 kg @ £3.99)
1 Fairtrade non-organic pineapple (£2)
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20/Oct '07:
Farmers' Market:
3 marrow bones (£1)
6 Lamb Kids (0.4 kg @ £4.99)
1 Ox Heart (1 kg @ £4.70)
1.5 kg Suet (£3.99/kg)
0.5 kg Buffalo Mince (£7.40/kg)
150 gr Pig's Brains (£10.60/kg)
1 Ox Tongue (1 kg @ £6.99)
1 kg Vension Steak (£10.70/kg)
0.5 kg Beef Mince (£6.99/kg)
5 oysters (0.95/pce)
250 gr shark (£5)
from James Knight @ Notting Hill Gate
1 coconut (£1.19)
0.25kg Dried Figs
3 avocados
2 kg oranges
-----
13/Oct '07:
Farmers' Market:
2 Ox Tongues (2.3 kg @ £3.99)
6 Lamb Kids (0.4 kg @ £4.99)
1 Ox Kidney (0.25 kg @ £4.99)
1.1 kg Suet (£3.99/kg)
0.5 kg Buffalo Mince (£7.40/kg)
1 kg Pig's Brains (£10.60/kg)
1 Ox Tongue (1 kg @ £6.99)
0.5 kg Vension Steak (£9.99/kg)
Billingsgate:
20 Pacific Oysters (£10)
1 avocado
1 banana
1 grapefruit
1 jar of Zambian Forest Honey (Tropical Forest brand)
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6/Oct '07:
Farmers' Market:
4 Marrow Bones (£4)
2 Ox Tongues (2.1 kg @ £10/pce)
2 Ox Kids (0.48 kg)
0.5 kg Ox Heart T: £35
6 Marrow Bones (free)
4 Lamb Kids (0.4 kg @ £4.99)
1.2 kg Suet (£3.99/kg)
1 kg Buffalo Mince (£7.40/kg)
0.5 kg Pig's Brains (£10.60/kg)
1 Ox Tongue (1 kg @ £6.99)
1 summer Squash
1 autumn Squash
10 oranges (£2.50)
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29/Sept '07:
Farmers' Market:
6 Marrow Bones (free)
4 Lamb Kids (0.4 kg @ £4.99)
1.5 kg Suet (£3.99/kg)
6 Marrow Bones (£4.8)
1 kg Vension Steak (£9.99/kg)
0.5 kg Vension Stew (£9/kg)
0.4 kg Vension Liver (£9/kg)
1.5 kg Buffalo Mince (£6.80/kg)
0.95 kg Beef Mince (£6.99/kg)
0.75 kg Plums (£1.50)
1 sweet chili pepper
1 sweet Squash (£1)
0.25 kg Cherry Tomatoes (£2)
0.25kg Dried Figs
4 avocadoes
-----
22/Sept '07:
Farmers' Market:
3 Marrow Bones (£3)
2 Ox Tongues (2.2 kg @ £10/pce)
3 Ox Kids (0.75 kg @ £9.20)
0.5 kg Ox Heart (£3)
2 Ox Tongues (2.3 kg @ £3.99)
1 kg Suet (£3.99/kg)
4 Marrow Bones (£1)
1 Pig's Brain (free)
0.6 kg Beef Mince (£6.99/kg)
1.5 kg plums (£2.50)
2 kg apples & pears (£4)
Billingsgate:
20 Pacific Oysters (£10)
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15/Sept '07:
Farmers' Market:
2 Marrow Bones (£2)
1 Ox Tongue (1.1 kg @ £6.99)
1 Ox Kid (0.25 kg @ £4.99)
4 Lamb Kids (0.5 kg @ £4.99)
2 Lamb Hearts (0.6 kg @ £4.99)
1 kg Suet (£3.99/kg)
1 kg Buffalo Mince (£6.80/kg)
0.5 kg Buffalo Steak (£6.80/kg)
1 kg Vension Steak (£9.99/kg)
4 Marrow Bones (£1)
1 Veal Tongue (free)
1 Pig's Tongue (free)
2 kg apples (£4)
1 avocado
0.25 kg sun-dried Bananas (non-organic)
0.5 kg cob-nuts
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8/Sept '07:
Farmers' Market:
2 Ox Tongues (2.8 kg @ £3.99)
1 Ox Kid (0.25 kg @ £4.99)
4 Lamb Kids (0.5 kg @ £4.99)
1.1 kg Beef Mince (£6.99/kg)
2 kg Suet (£3.99/kg)
0.5 kg Buffalo Mince (£6.80/kg)
1 kg Vension Steak (£9.99/kg)
2 kg apples (£4)
Billingsgate:
20 Pacific Oysters (£10)
12 Scallops (£7)
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1/Sept '07:
Farmers' Market:
2 Ox Tongues
4 Ox Kids
1 Ox Heart T: £45
1.5 kg Suet (£3.99/kg)
1 Ox Tongue (2.3kg @ £4.99/kg)
4 marrow bones (£1)
3 kg apples and pears (£6)
Billingsgate:
30 Pacific Oysters (£15)
4 Scallops (£5)
-----
25/Aug '07:
Farmers' Market:
1 Ox Tongue (1.2kg @ £4.99/kg)
0.8 kg Beef Mince (£6.99/kg)
3 kg Suet (£3.99/kg)
2 Ox Tongues (2.3kg @ £3.99/kg)
4 Lamb Hearts (0.6 kg @ £4.99/kg)
1 Veal Heart (0.5kg @ £4.99/kg)
4 marrow bones (£1)
2 kg apples (£4)
-----
18/Aug '07:
Farmers' Market:
0.75 kg Belly Pork (£10.49/kg)
1.6 kg Beef Mince (£6.99/kg)
1.4 kg Beef Silverside (£10.99/kg)
2 kg Buffalo Mince (£6.80/kg)
2 kg apples (£4)
4 x 250gr Cherry Tomatoes (£1.50/each)
1 coconut
2 bananas
6 avocadoes
6 eggs from Planet Organic
-----
1/Aug - 17/Aug '07:
1 Roe Deer [Capreolus capreolus] (approx. 15 kg meat including heart, tongue, liver and kidneys @ £2.2/kg)
1 Wild Boar [Sus scrofa] (approx. 35 kg meat including kidneys and heart @ £3.7/kg)
0.5 kg to 1 kg Wild Blueberries daily
3-4 Apples daily
plus some Red and Black Currants
0.5 kg honeycomb
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28/July '07:
Farmers' Market:
2.2 kg suet (£2.99/kg)
1 ox tongue (1.2 kg @ £4.99/kg)
4 lamb hearts (0.6 kg @ £4.99/kg)
5 lamb kids (0.4 kg @7.49/kg)
0.5 kg Beef Shin (£6.99/kg)
4 x 250gr Cherry Tomatoes (£1.50/each)
2 x 150gr Raspberries
-----
21/July '07:
Farmers' Market:
1 ox tongue (1.2 kg @ £3.99/kg)
4 marrow bones (£1)
4 lamb hearts (0.6 kg @ £4.99/kg)
0.5 kg Vension Steak (£12.99/kg)
1.5 kg Beef Silverside (£8.70/kg)
2 cucumbers (£1)
5 x 250gr Cherry Tomatoes (£1.50/each)
4 avocados
1 mango
-----
14/July '07:
Farmers' Market:
2 ox tongues (2.24 kg @ £3.99/kg)
3 marrow bones (£1) - (marrow bones are always in 2-3 inch-long chunks)
4 lamb hearts (0.6 kg @ £4.99/kg)
2.2 kg suet (£2.99/kg)
1 ox tongue (1.2 kg @ £4.99/kg)
1 ox heart (2.1kg @ £4.99)
0.25 kg Vension Steak (£7.99/kg)
2 cucumbers (£1)
5 x 250gr Blackcurrants (£1/each)
2 x 250gr Cherry Tomatoes (£1.50/each)
-----
7/July '07:
Farmers' Market:
3.7 kg suet(£2.99/kg)
4 marrow bones (£4.99/kg :-) trying out new supplier)
1.3 kg Braising Beef (£6.99/kg)
1 kg Beef Shin (£6.99/kg)
0.8 kg suet (£0.99/kg)
8 marrow bones (£2)
2 ox tongues (2.4kg @ £3.99)
4 cucumbers (£2)
-----
30/June '07:
Farmers' Market:
4 lamb hearts (0.8kg @ £3.99/kg)
4 lamb kids (0.3kg @ £7.49)
2 kg Beef Silverside (£8.70/kg)
0.6 kg Beef Shin (£6.99/kg)
1 kg Chuck Steak (£6.99/kg)
1 Wild Rabbit
5 Marrow Bones (.50p each)
4 small cartons of strawberries
12 avocados
-----
23/June '07:
Farmers' Market:
4 lamb hearts (0.8kg @ £3.99/kg)
2 lamb kids (0.3kg @ £7.49)
0.7 kg suet (£1.99/kg)
1.7 kg Silverside (£8.70/kg)
1.2 kg Lamb Leg (£8.50/kg)
0.5 kg strawberries
2 small cucumbers
smalll bunch of young carrots
5 bananas
1 orange
4 avocados
-----
16/June '07:
Farmers' Market:
2 ox tongues
3 ox kids
2 ox hearts
4 marrow bones T: £35
2 ox tongues (2.7 kg @ £3.99)
4 lamb hearts (0.8kg @ £3.99/kg)
4 lamb kids (0.3kg @ £7.49)
250 gr gooseberries
2 small cucumbers
-----
9/June '07:
Farmers' Market:
1 ox tongue
5 ox kids
2 ox hearts
5 marrow bones T: £34
2 ox tongues (2.5 kg @ £3.99)
4 lamb hearts (0.85kg @ £4.99/kg)
8 marrow bones (£4)
1 goat liver (0.195 kg @ £3.50)
3 goat hearts
1 pineapple
2 bananas
1 avocado
2 grapefruits
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2/June '07:
Farmers' Market:
0.495 kg Beef Chuck Steak (£6.99/kg)
0.65 kg Shin of Beef (£5.99/kg)
1.2 kg Lamb Shoulder (£5.48/kg)
8 Lamb Kids (0.6kg @ £7.99/kg)
4 Lamb Hearts (0.75kg @ £4.99/kg)
1.7 kg Beef Silverside (£8.70/kg)
7 marrow bones (£3)
1.3 kg Suet (£0.99/kg)
1 Goose Egg (£1.4)
1.2 kg pears and apples
6 bananas
-----
26/May '07:
Farmers' Market:
2 ox tongues (2.6 kg @£3.99)
4 wild Duck Legs (1.6 kg @ £6.49)
1 kg Beef Silverside (£8.70/kg)
7 marrow bones (£4)
1 kg Venison Steak (£9.99/kg)
5 bunches of lettuce
1 bag of spinach
-----
19/May '07:
Farmers' Market:
1 ox tongue
3 ox kids
1 ox heart
5 marrow bones T: £30
4 lamb hearts (0.7kg @ £3.99/kg)
2 kg of suet (£3)
4 marrow bones (£1)
1 kg Venison Steak (£9.99/kg)
Tesco/Planet Organic:
6 pears
5 lemons
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12/May '07:
Farmers' Market:
1 beef tongue (1.3 kg @ £2.99/kg)
4 lamb's kids(0.38 kg @ £7.49/kg)
1 pig kid (0.185 kg @ £4)
2 lamb tongues (0.43kg @ £4.99/kg)
4 lamb kids (0.290kg @ £7.49/kg)
5 marrow bones (£1 each)
1.2 kg Rare Breed Tamworth Belly Pork (£5/kg)
0.665 kg Rare Breed Red Poll Steak (£8.40/kg)
2 goat's hearts (0.35kg @ £4.50/kg)
5 goat's kids (0.28kg @ £3.50/kg)
0.28kg goat's liver (£4.50/kg)
1 wild rabbit
1 kg Venison Steak (£9.99/kg)
0.45kg strawberries (£3)
Tesco/Planet Organic:
6 oranges
1 banana
-----
5/May '07:
Farmers' Market:
2 tongues (1.2+1.1 kg @ £3.99/kg)
3 kg Marrow Bones (£1.99/kg)
1 kg of suet (£1.99/kg)
6 lamb's kids(0.38 kg @ £7.49/kg)
2 pig's kids (0.325 kg @ £4)
1 whole + 1 half ox heart
2 ox kids
1 ox tongue T: £35
little bit of suet
5 marrow bones (.50p each)
Tesco:
6 oranges
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28/April '07:
Farmers' Market:
3.6 kg of marrow bones (£1.99/kg)
1.2 kg Rare Breed Tamworth Belly Pork (£5/kg)
1 pig's kid (0.175 @ £4)
0.62 kg Rare Breed Red Poll Steak (£8.40/kg)
1 kg Venison Steak (£9.99/kg)
1.6 kg Duck Legs (£6.49/kg)
2 small boxes of Strawberries £3
1 bunch of Chives £1
1 bunch of Radishes £1
3 bunches of Lettuce £2
Tesco:
1 kg bananas
-----
21/April '07:
Farmers' Market:
3 marrow bones (1.2kg @ £1.99/kg)
1 beef tongue (1.4kg @ £2.99)
0.56 kg rare breed Suffolk Red Poll Beef Steak (£8.40/kg)
Billingsgate Market:
2 kg of crevettes [Penaeus Vannemei] (£10)
1 kg of mussels (£3)
24 English Pacific oysters [Crassostrea Gigas] (£10)
2 kg of frozen crevettes (£10)
Planet Organic:
6 blood oranges
Tesco:
1 kg bananas
-----
14/April '07:
Farmers' Market:
1 ox tongue
1 whole ox heart
2 ox kidneys T: £23
1 beef tongue (1.6kg @ £2.99/kg)
3 lamb kids (220gr @ £7.49) Tasted awful, ate only one.
3 goat's kids (115gr @ £3.50/kg)
1 wild rabbit £3.50
1 lettuce £1
Planet Organic:
1 kg of bananas
1 apple
6 kiwi
-----
7/April '07:
Farmers' Market:
1 kg of suet
1 kg of minced lamb
2 bones
Billingsgate Market:
2 kg of crevettes
1 kg of mussels
small tunafish (0.5kg)
Planet Organic:
6 avocados
1 kg of bananas
2 kg of blood oranges
-----
31/March '07:
Farmers' Market:
3 beef tongues
2 beef hearts
2 beef kids
7 bones
1 kg of beef suet (£1.99/kg)
Planet Organic:
6 avocados
3 bananas
3 oranges
2L of Evian water
-----
24/March '07:
Farmers' Market:
2 pig's kids - 0.32 @ £4/kg
Pig's back fat - £0.50 for 200g
Beef Mince - 0.85kg @ £7/kg
Beef steak - 0.5kg @ £8.40/kg
1 Wild rabbit - £3.50
1 Lamb liver - 0.15kg @ £6.99/kg
1 Beef kid - 0.3kg @ £3.99/kg
Beef steak - 0.5kg @ £6.99/kg
12 pints of milk.
Planet Organic:
6 avocados
6 bananas
-----
17/March '07:
Farmers' Market:
Beef Mince - 0.6kg @ £7/kg
Belly Pork - 0.7kg @ £5/kg
3 Marrow Bones - .50p each
1 ox tongue - 1kg @ £9.50/kg
1 heart - 1kg @ £9.50/kg
2 kids - 0.7kg @ £9.50/kg
Suet - 100g
14 pints of milk.
Planet Organic:
3 avocados
3 bananas
1 coconut
2 mangoes
-----
10/March '07:
Farmers' Market:
1lbs beef stew
1 pig kidney
2lbs venison mince
2lbs venison steak
1lbs lamb mince
5-6 lamb kidneys
And my usual 16 pints of milk from Olive Farm and jar of honey from Planet Organic.
